Journal - Rhythmkeeper

07 Nov 2024

Cyclical Being: Understanding the transitions within your cycle

How to track your menstrual cycle and why it matters.

12 Sep 2022

Chapter One of 'Everything I Do Not Know'

One step closer to an audiobook! In episode 3 of the podcast I share with you the first chapter 'Everything I Do Not Know: A Book Of Hope'

07 Sep 2022

What is a mystic?

A podcast exploring the who and what of mystic spirituality

09 Jul 2022

The Thinning Of The Veil

Accessing intuition and insight beyond the physical realm

21 Jun 2022

As taught by nature

The Uncontested Trust of Painted Dogs in the African Savannah

13 May 2022

Creative Theming Immersion For Yoga Teachers

"Some days I am brave, but other days I almost disappear" Naomi Shihab Nye

11 May 2022

Pregnancy: The first five moons

An intense initiation into the realms of motherhood

17 Dec 2021

Lessons for my back pocket: 2021 consolidated

Three key learnings I'm carrying from the year that was into 2022

15 Dec 2021

Everything I Do Not Know: The Prologue

A note from the author on the intention and significance of the book Everything I Do Not Know

02 Dec 2021

3 questions to strengthen your faith

Is your spirituality limited to specific times and places in your life, or is it in everything you do and everywhere you go?

18 Nov 2021

Living Prayerfully

The question that punctuates my days, particularly the ones when I’ve drifted away from this connection and things have become a little clunky, is “but did you pray?!”

02 Nov 2021

"I was just me": Mental health & colonisation

The most common question I receive from people who read my book Everything I Do Not Know is “Did you have depression?” and I just want to scream “I WAS JUST ME”.

02 Nov 2021

Tantra & Colonisation: Opposing worldviews

Let's explore the opposing values that underpin these two world-views to increase awareness of how our experience of tantra (pleasure, purpose, power) may be limited by our conditioning.

18 Oct 2021

What's so great about a ring?

Like most things in life - the actual happening of the event (meeting someone who I actually wanted to marry) and all that comes with and before it, has so far, been unlike anything I imagined or could have prepared for.

17 Oct 2021

Goddess Sita: Not Just A ‘Good Wife’

The story of Ram and Sita, followed by guidance on mudra, mantra, asana, and questions for contemplation to deepen and embody the ways of being Sita makes available to us.

23 Sep 2021

INTUITIVE VISION BOARDING

Use the principles of creative visualisation to manifest more beauty, alignment and abundance in your life. Artwork: Artwork: Secil Koman

06 Sep 2021

My story of radical self acceptance

I don’t love everything about myself, but I do continually tend to radical acceptance of all the things within me that I find difficult to sit with. I sit with them anyway. I give them my attention and as much presence as I can without resisting them.

01 Sep 2021

Body Peace: A course in radical self-acceptance

All about the 21 day course I have created to help you free yourself from body shame and diet culture.

01 Sep 2021

Expanding or Striving: Which growth mode are you in?

Abundance and growth are natural by-products to living a tantric life, but knowing the difference between striving and expanding is key to remaining in alignment.

12 Aug 2021

Rhythmkeeper Manifesto

Sacred values of the Rhythmkeeper community and lifestyle.

28 Jul 2021

5 Helpful Habits for Easeful Meditation

Take meditation off the dreaded to do list and create habits to make meditation as much as a highlight as slipping into bed at night.

22 Jul 2021

Uluru: To the heart

A few days connecting to Anangu country

31 May 2021

Introduction to Tantra

Five book recommendations for tantra self-study

10 May 2021

Getting Away Gracefully

Tips for more graceful travel from someone who is allergic to lines, crowds, fluorescent lighting and disturbed sleep.

29 Jan 2020

The Truth Of How I Am

“How are you?” she asked. As if I hadn’t already been in a hundred different ways that day. [Moody heartbreak musings]

15 Dec 2019

"Literally life changing": Feedback from Radiance Retreat

Words from someone who flew from Sydney to Perth on an intuitive whim to take part in Radiance Retreat

06 Dec 2019

The Book Launch at Heartwood

The official welcoming to the world of Everything I Do Not Know

05 Dec 2019

Roland Leach's words on Everything I Do Not Know

An opening address from West Australian poet and editor Roland Leach at the launch of Everything I Do Not Know at Heartwood Natural Harmony in Cottesloe, WA on December 4, 2019.

19 Nov 2019

Blossoming: The Spiritual #ShreddingForTheWedding

"What we bring to the altar, will be forever altered" Marianne Williamson

11 Nov 2019

Radiance Retreat | November 2019

An immersion into tantric philosophy inspired by The Radiance Sutras, Lorin Roche's translation of the Vijnana Bhairava Tantra.

07 Oct 2019

Eight Ways To Yoga Without 'Doing' Yoga

A subtle revision of the eight limbs: Setting things on fire, getting lost, and confusing strangers - it's all part of the practice!

11 Sep 2019

About Everything I Do Not Know

A short excerpt from my soon to be released book Everything I Do Not Know and the story of how I came to write it.

10 Sep 2019

Divine Feminine Retreat: Aimee Pedersen + The Goddesses

Aimee Pedersen's Divine Feminine Retreat in Ubud ~ five nights, in Aimee's words, "to honour the sacred feminine principle, personified by the Goddesses of the yogic tradition, allowing us a pathway to explore the full potency of our feminine energies within."

22 Jul 2019

Keeping Rhythm: Jayde Skeffington

Keeping Rhythm invites you into the hearts, minds and rituals of creatives, meditators and inspiring humans around the world.

11 Jun 2019

Family Blessing: A modern way to honour new life

Naming ceremonies and blessings for children are something that more and more non-religious families are wanting to explore as a way of bringing together their community, honouring their child and nominating guardians.